Savasana, also known as the Corpse Pose, is a deeply restorative yoga posture typically practiced at the end of a yoga session. The procedure of Savasana involves lying flat on the back with the arms and legs comfortably spread, eyes closed, and the body completely relaxed. Though it appears simple, Savasana plays a crucial role in calming the nervous system, integrating the benefits of yoga practice, and promoting mental clarity and physical relaxation. Understanding the correct procedure of Savasana ensures maximum benefit from this essential pose.